Health & Wellness

Healthy, wealthy and wise. Or at least two of the above.

We may not be able to do anything about your financial status, but you'll find a wealth of information on these pages to help you take control of your health and overall well-being. And that's worth it's weight in gold.

Recipes

  • Ingredients: 1 lb. or so asparagus 1/8 or less cup chopped pecans balsamic vinegaer 1 teaspoon olive oil salt/pepper to taste Directions: -Heat...
  • Ingredients (serves 4) 1/4 cup lime juice (from 2-3 fresh limes)2 medium garlic cloves, sliced1 large jalapeno, diced1/4 teaspoon sea salt1/4 cup...
  • FIT CITY DULUTH SEPTEMBER, 2008 E-NEWSLETTERSEPTEMBER FEATURED RECIPE Thai Carrot Salad with Peanuts Ingredients:3 cups fresh grated carrots Chili...

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